Meri is certified with the American Council on Exercise (ACE). She has been training and leading fitness classes for over 14 years.
Meri specializes in pre and post-natal, is certified in the Tupler Technique which helps correct diastasis recti (a separating of the rectus abdominals), and teaches mommy and me fitness classes around New York City. She is also certified in TRX suspension training to keep her clients on their toes.
Meri subscribes to interval training for total over-all conditioning. She likes to combine weights, your own body strength and short bursts of cardio to get your heart rate up and achieve maximum results.
Meri is a local New Yorker and mother of three very energetic children that keep her on her toes when she isn’t training.